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MSAD 53 Adult and Community Education

Cardio Combo

with Lori Tozier


Group fitness for all fitness levels.  This class combines various cardio workouts giving the best of two cardio worlds by providing cardio combinations and total body strength training to improve your aerobic fitness.  Please bring your own mat and weights if possible. 

Class runs Mondays and Thursdays from 6:00 pm - 7:00 pm. 

Classes start February 26, 2018

  • Feb 26 - Apr 5th, 2018
    Mon and Thu for 6 weeks from 6:00 - 7:00 pm

Warsaw Middle School

167 School Street
Pittsfield, ME 04967 Get directions

Room: cafe

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